Ketogenic diet: what it is
Ketogenic Diet - Introduction Typically, this is defined as a very low carbohydrate diet. That's correct, but ...
14
Apr
Posts by Enrico
26
Mar
Proteins in adults and the elderly
Ideal protein content to combat sarcopenia: During the SPRINTT project it emerged as the wrong food resources, that is, ca ...
19
Mar
Muscle aging and sarcopenia
General introduction to the phenomenon of aging: Entering adulthood, and into old age means witnessing changes ...
15
Mar
Protein in sports
Per la maggior parte degli sportivi, professionisti e non, è da tempo chiaro l'importante ruolo che le proteine svolgono nella pratica ...
08
Mar
Proteins: biological value and protein sources
Biological value (VB) We cannot talk about nutrition and protein supplementation, without talking about biological value (VB), a concept ...
26
Feb
Proteins: general description
Before addressing the discussion about biological value and protein sources, protein supplementation for athletes, adults, ...
